{"title":"fitness training","description":"","products":[{"product_id":"ergonomic-10lb-rubber-grip-weight-plate","title":"Ergonomic 10LB Rubber Grip Weight Plate","description":"\n\t\t\t\t\t\t\n\n\u003cp data-start=\"109\" data-end=\"466\"\u003eEnhance your weightlifting routine with this \u003cstrong data-start=\"173\" data-end=\"209\"\u003e10 LB standard iron weight plate\u003c\/strong\u003e, designed for \u003cstrong data-start=\"224\" data-end=\"259\"\u003edurability and ease of handling\u003c\/strong\u003e. The textured surface provides a \u003cstrong data-start=\"293\" data-end=\"308\"\u003esecure grip\u003c\/strong\u003e, making it easy to load and unload. 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Our 70kg Set includes: 2 x 5 kg Olympic bumper weight plates 2 x 10 kg Olympic bumper 2 x 20 kg Olympic Bumper Weight Plates Our 100kg Set includes: 4 x 5 kg Olympic bumper weight plates 4 x 10 kg Olympic bumper 2 x 20 kg Olympic Bumper Weight Plates Our Favourite Barbell Exercises: Squats Deadlift Bench Press Overhead Press Curls Barbell Rows Why not add your favourite strength training suggestions in the review section below. 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